Rustic Spirit - Woodlands Retreat

greenhills, October 1, 2016

Welcome to rustic spirit on the tranquil side of the mountain. Rustic spirit is a very special & magical retreat – a boutique woodlands sanctuary nestled in the arms of the Wollemi National Park. Passionately owned & operated by Susan Zaia & Adrian Emery offering the astute guest a luxury escape to indulge, sooth & replenish body, mind & spirit.
8 benefits of drinking Green Tea

greenhills, November 12, 2015

We all know that we need to drink more Green Tea and the lists of health benefits of Green Tea are impressive! My naturopath told me she recommends all her clients who have had breast cancer drink as much of it as they can.   Because of the impressive list of health benefits, I wanted to include it in our range of water kefir's. I have a cup every afternoon at 3pm, with a piece of dark chocolate.
Australian Certified Organic CSA 2015

greenhills, September 24, 2015
Sprout Magazine - Extreme cuisines - Spring 2015

greenhills, September 24, 2015

Extreme cuisines - Spring 2015 It seems we have more food choices than any generation before us, yet many of us tend to eat the same predictable foods week in and week out. In a world where population is set to explode and there is pressure to produce more food to feed our growing planet, there are many producers re-discovering sustainable crops.
Getting Alkaline: What, Why & How by Amazonia

greenhills, July 21, 2015

In the world of wellness, health and balance are like two best friends - a fabulous and inseparable duo. At a biochemical level in the human body, maintaining the balance of alkalinity and acidity in our fluids and tissues is vitally important for overall health.
Ethical Consumer Votes Hampstead Tea as Best Buy

greenhills, February 22, 2014

Best Buy Black & Green Tea In the Black and Green Tea Ethical Consumer review Hampstead Tea's English Breakfast, Earl Grey, Chai, Darjeeling, Green, Oolong and White Teas were all awarded top prize. With a score of 17 / 20, Hampstead Tea's Organic, Biodynamic and Fair Trade credentials along with their commitment to people and the environment made it a real star.